Blog

We had one of the hardest moments in our relationship the other night. Lately I’ve come to realize that even clearer boundaries need to...

We hear this word but what does it actually mean? This is a skill I share with clients and often coach partners in how to attune to one...

Our children lead us to places inside of us that have not been fully processed. Places within us where trauma is unresolved. When they...

What’s the difference between self-reliance and self-regulation? It’s so easy as a parent to feel our needs don’t matter. Our awareness...

"Our new earth children are shining their light of awareness to your places that need tending to because it’s old paradigm parenting" -...

What is a new earth child? We know these children are choosing to come to the planet during this time and are here to help elevate the...

It’s so easy to get focused on serving the physical needs of your child—providing for them, making sure they have what they need. And...

What do children need most when they’re dysregulated? When their emotions are full. Their upsets big. Their anger intense. They need to...

What if your highly sensitive child is shining the light of awareness to the places in you that want to come into resolution? Parts of...

We were having a challenging moment of preschool drop-off. Naiy didn’t want to put the toy she brought into her backpack and then wanted...

“Mama I love Kintu but his behavior of peeing on our cushions is not ok” We are happily welcoming our newest family member… Kintu the cat...

These terms feminine and masculine are thrown around so much these days. As a parent I’m really tuned in to where and how these...

This week was another stretch of the umbilical cord. I’m deeply grateful for all the adults in my daughter’s life. So many loving and...

Naiy: "Mama I want a banana." Me: "How about I cut off part of it for you since you don’t usually eat the whole thing." Naiy: "NO! I want...

"Oh Naiy it looks like your shoes go on the other feet, let’s switch them" I casually offer this as we pull into the park with my mom. In...

After a fun time at the park, Anaiya knew it was time to leave. She’s really into her scooter lately and had ridden it there. She now...

A time of balance But balance isn’t a fixed state. This moment Equal light and dark And the moment shifts again And again Balance remains...

I often hear how toddlers are run by their emotions. This is true and what I notice is the importance of two things with this. Being...

The healthy masculine holds an agenda free container for the arising dynamism of the feminine. Let me be clear here, that I’m not...

We went on a hike to Brainard Lake recently. She was strapped on my back in one of those fancy hiking packs. Walking is just part of the...