Developing Emotional Fluency
Developing emotional fluency for you, and your baby. During pregnancy I often felt like an exposed nerve. Everything was heightened and expanded, including my range of emotions. I noticed about every six weeks or so another layer of grief would move through me for a few days to a week. I became friends with grief. I did not shy away from it. I allowed myself to grieve the places that had believed I was doing this journey of mamahood with a supportive partner. I grieved the he